1:1 Private Movement Experience
What is a Movement Session?
A movement session is an experience of using the body as a tool to connect deeper with the self, connect deeper with spirit, and to manifest or embody something. We use many different forms of movement, according to our bodies needs and our goals. This can look like yoga, somatic inquiry, ecstatic dance, mobility, or a mixture of different movement practices. I call it an experience because that’s exactly what it is, a unique experience designed exactly for the unique individual.
Why Movement?
As I said before, we use the body as a tool. Really think about that, we can work with different postures to embody archetypal figures, or move in a way that is receptive if we’re trying to manifest, or workout if we’re trying to create strong boundaries. The possibilities are endless, and the body is one hell of a portal. The way we move in our bodies, the way we connect with the space around us, can tell us so much about how we relate to the world, and can tell the world so much about how to relate to us.
The Importance of 1:1
We are all so uniquely designed; with our own bodily expression, our own personality, our own past, our own way of life. For us to get the total nourishment that we require, we need to be fully seen, fully held, and fully tended to. Private sessions offer us that opportunity. I choose to spend most of my time with private classes because it truly gives us both the most fulfilling experience.
✧ Classes are available In person (Georgia) or virtual
✧ I am available to travel to your home/preferred place
✧ I also offer nature immersive experiences
Pricing
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One time sessions are $55
This includes an initial consultation about your intentions as well as the full movement experience.
For the curious individual who just wants to try out a practice, get to know me better, and experience what I have to offer.
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4 sessions monthly for $165 (1 session free)
Payment Plans Available
This includes an ongoing experience of nurturing your intentions.
For the individual committed to transformation, and ready to embark on a journey.
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This is an opportunity to customize the amount of practices per week/month we have together.
Prices are determined accordingly.